Cancer is becoming the leading cause of death. In this deadly disease, the
body's cells start growing rapidly and form tumors. Due to which the organs
cannot function properly. This can happen due to changes in DNA, exposure to
toxic chemicals and lifestyle habits including food items.
Yes, the things you eat put you at risk of developing cancer. Recently,
oncology dietitian Nicole Andrews has told about two such food items, in which
the risk of cancer is highest.
Only these two foods cause cancer!
Experts say that everything you eat increases your risk of cancer, but that's
not the case. When you're only eating two foods that increase your risk of
cancer.
Cancer-causing foods
Nicole says that two foods that cause cancer include alcohol and processed
meat. That's the whole list. Alcohol is directly linked to breast and liver
cancer. At the same time, processed meat increases the risk of colon cancer.
These things must be avoided
Processed meat is pre-cooked meat, such as hot dogs, deli meat, sausages,
bacon. As well as all types of alcohol, including red wine. Avoiding these
things completely can reduce the risk of cancer many times over.
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Does sugar cause cancer?
Experts say that sugar does not directly cause cancer - all cells use glucose
for energy. By reducing sugar, cancer cells will not be 'starved'. What is
actually associated with cancer risk is excess fat tissue, which produces
inflammatory hormones and promotes tumor growth. It can lead to 13 types of
cancer.
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